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6 Unexpected Effects Spicy Food Has on Your Body

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The spice is good for the heart

Spicy food minimizes the risk of cardiovascular disease by lowering the amount of bad cholesterol and boosting the good cholesterol in your blood. Recently, capsaicin has pulled researchers’ attention for its ability to strengthen the walls of blood vessels and stabilize the heart rate. Also, these peppers contain a huge amount of antioxidants, which prevent aging.

The spice is good for the heart

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