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Ginger
Ginger is one of the most delicious and healthiest spices in the world. Its burning nature is full of nutrients that have various benefits to the human body.
Ginger originated from China and has a close resemblance to turmeric. Scientific research has supported the health benefits of ginger and confirmed that it is indeed a medicinal plant.
Additionally, ginger has a bioactive component in it known as gingerol, which is responsible for its medicinal nature. Its powerful antioxidant and anti-inflammatory components help in fighting flu and the common cold and allow easy food digestion.
