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Cayenne Pepper
This plant is mostly used in the kitchen as a spice because of its several beneficial nutrients. Moreover, pepper has been used for many years in the treatment of many health complications.
For instance, taking cayenne pepper helps in improving the digestive system. When cayenne pepper is taken in foods, it helps boost the stomach’s defense against infection. This, in turn, increases digestive fluid production and helps in delivering enzymes to the stomach, which aid in the digestion process.
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