8 Foods That Make Your Skin Age Faster - Page 3 of 9

Caffeine

Caffeine is not the worst skin-ageing food on the list, but if you have a tendency to drink at least a few cups a day then you’re in big trouble. Caffeine dehydrates our skin in a huge way, and if you add some milk and sugar (which most of you probably do) then a morning cup of joe turns into a killer combo for your skin. Remember to drink less and have a glass of water after each cup to counteract coffee’s effect on your skin.