8 Foods That Make Your Skin Age Faster - Page 6 of 9

Candy

Well, candy is made with sugar, so it’s pretty obvious at this point. But processed sugar is even worse for our bodies as it causes a high insulin response and promotes fast weight gain. But don’t get desperate just yet because there is something sweet you can eat without being afraid for your skin – it’s dark chocolate! Just make sure it doesn’t have any harmful additives and sugars in it.