One common issue Aniston experienced was sleep anxiety caused by watching the clock as she struggled to fall asleep — “a big no-no,” she said to the magazine. It often put her in a state of constantly calculating how many hours had passed while she unsuccessfully attempted to fall asleep. “And the more I worry about it, the harder it is to fall asleep,” she added.
Along with sleep anxiety, the star has dealt with sleepwalking — a habit she noticed happening when she was “super sleep-deprived,” she said. “I’ve been woken up by house alarms going off that I’ve set off.”
