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Why Are Animals Good for Our Wellbeing? 5 Research Findings

The presence of the pet was often associated with lessening symptoms by:

Introducing humor into the situation

Grounding the situation

Providing the owner with the opportunity to engage in caring activities: brushing, stroking, feeding, etc.

Individuals reported requiring less medication while feeling more positive and an increased sense of self-efficacy.

Physical activity and symptom distraction

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