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Carbonation makes hangovers worse
If you love bubbly drinks, they may be the reason your hangovers are so bad. The carbonation makes alcohol absorb into your bloodstream quicker, which will increase your blood alcohol content. Your body is going to have to work harder to break it down, which can result in a much worse hangover than you anticipated. If you have important things to take care of the next day, maybe skip the hard seltzers.
