8 Breakfast Foods That Celebs Swear By - Page 7 of 9

Gabby Douglas — Oatmeal with Banana

If there’s one breakfast routine you can trust, it’s that of an Olympic champ. Olympic gymnast Gabby Douglas is used to needing a meal that will keep her focused on all day, and some oatmeal with fresh fruit definitely does the trick. Oats are a notorious bad cholesterol reducer, and they’re also high in fiber. Eating oatmeal can encourage healthy blood pressure and better digestion, while bananas can improve blood sugar levels and help with exercise recovery.