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You should sleep with your door closed
Sleeping with your doors closed will help protect you from smoke and toxic fumes in the event of a fire. And for more information on how to rest better at night, check out these 50 Tips for Your Best Sleep Ever.
Sleeping in a cold room can help you slim down
Just a single month of sleeping in a 66-degree room helped increase subjects’ fat-burning ability by as much as 10 percent, according to research from Commonwealth University.