• When you find yourself sleeping in a new environment for the first time, the brain processes danger and remains half-awake in order to be more aware.
• According to researchers at UCLA, humans have been observed to have their first bout with anxiety or depression right after stomach illnesses. Utilizing brain scans, they found that patients who ate probiotics had their brains directly affected by the bacteria. All of their research suggests that stomach microbial health has a much greater effect on your brain than once thought.
